Zina's Salads, Tabbouleh Salad
Calories in Zina's Salads, Tabbouleh Salad
226 kcal
Caloric value
33.2 g
carbohydrates
5.3 g
protein
9.3 g
fat
1 serving (150 g)
Nutrition table for 1 serving (150 g)
| Calories | 226 kcal |
|---|---|
| Total Fat | 9.3 g |
| Saturated Fat | 1.3 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 172.6 mg |
| Total Carbohydrate | 33.2 g |
| Dietary Fibre | 6.6 g |
| Sugars | 2.7 g |
| Protein | 5.3 g |
| Calcium | 39.8 mg |
| Iron | 2.3 mg |
| Potassium | 358.4 mg |
| Vitamin D | 0 IU |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
55.9%
carbohydrates
8.9%
protein
35.2%
fat
How to burn 226 calories?
- 5,650Steps
- 53 minWalking
- 29 minRunning
- 25 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Zina's Salads, Tabbouleh Salad?
- 1 serving (150 g) of Zina's Salads, Tabbouleh Salad contains about 226 kcal.
- How many calories are in 100 g of Zina's Salads, Tabbouleh Salad?
- 100 g of Zina's Salads, Tabbouleh Salad contains about 150 kcal.
- What serving sizes are available for Zina's Salads, Tabbouleh Salad?
- Diat lists 4 portions for Zina's Salads, Tabbouleh Salad, each with its own calorie figure: 1 serving (150 g), 1 cup (150 g), 1 oz (28 g), 4 oz (113 g).
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