Toutes les recettes de Diat
Parcourez les recettes sur lesquelles l'application est bâtie. Chacune indique ce qu'elle contient ; téléchargez Diat gratuitement pour ouvrir les quantités, la préparation et la nutrition complète sur votre téléphone.
Ingrédient AccessibleSticky Thai Red Curry Salmon with Coconut Lime Rice
Golden salmon bites in a sticky Thai red curry and honey glaze over coconut lime jasmine rice with steamed green beans and coriander.
30 min
Bon à CongelerTempeh Burrito Bowl with Black Beans & Salsa
Crispy spiced tempeh, black beans, brown rice and fresh salsa served in a crunchy baked tortilla bowl. High in protein.
RapideTeriyaki Glazed Chicken and Chive Rice Bowl
Pan-glazed teriyaki chicken thighs sliced over short grain rice with egg ribbons, nori and a heap of fresh chives.
Ingrédient AccessibleTeriyaki Salmon with Sriracha Mayo and Jasmine Rice
Flaky salmon in a sticky homemade teriyaki sauce on jasmine rice, finished with sriracha mayo and spring onions.
BudgetThai Basil Chicken Mince with Basmati Rice
Chicken mince stir-fried with garlic, chilli, lemongrass and basil in a savoury fish-sauce dressing, served over basmati rice.
BudgetThai Basil Chicken Stir-Fry with Fried Egg
Spicy Thai basil chicken with green beans and peppers over jasmine rice, topped with a fried egg and a chilli fish sauce dressing.
RapideThai Basil Chicken and Egg Smash on Sourdough
Shredded chicken, eggs and Tenderstem broccoli chopped together with Thai basil and a sticky, spicy sauce, served on sourdough.
RapideThai Garlic Prawns with Nam Jim Seafood Sauce
Seared garlicky king prawns with a fiery, fresh green nam jim seafood dipping sauce and cucumber.
Méthode AccessibleThai Red Curry Cod with Coconut Chickpeas
Grilled cod loins over a creamy Thai red coconut curry of chickpeas, edamame and pak choi, finished with lime, coriander and spring onion.
RapideThai Red Duck Curry with Pineapple
Crisp-skinned seared duck breast over a fragrant Thai red coconut curry with pineapple, grapes, cherry tomatoes and Thai basil, served with jasmine rice.
Bon à CongelerThai Roast Chicken Thighs with Turmeric Coconut Rice and Nam Jim Jaew
Roast marinated chicken thighs with turmeric coconut rice and a toasted-rice dipping sauce.
RapideThai Salmon Laab Salad Bowl
Flaked seared salmon in a punchy Thai laab-style salad with jasmine rice, boiled eggs and lettuce cups.
RapideThai-Spiced Sausage and Omelette Brioche Bun
A red curry sausage patty, a folded Thai omelette and a sharp shallot pickle in a toasted brioche bun.
Bon à CongelerThai-Style Chicken and Dumpling Noodle Soup
Rice noodles and dumplings in a five-spice chicken broth with seared chicken thighs, pak choi and crispy shallots.
FacileThree-Cup Chicken (San Bei Ji)
Sticky Taiwanese braised chicken with garlic, ginger, rice wine and Thai basil, served over rice.
Ingrédient AccessibleTikka-Spiced Salmon Traybake with Broccoli and Potatoes
Yoghurt-marinated tikka salmon roasted over spiced potatoes, broccoli and tomatoes on one tray.
BudgetTofu & Cauliflower Butter Curry
Pan-fried tofu and cauliflower in a smooth, gently spiced butter-tomato sauce, finished with kefir and coriander.
Déjeuner EmportéTofu Gyros Bowl
Crisp paprika tofu ribbons over quinoa with yoghurt, feta and chopped salad.
Bon à CongelerTom Kha Gai (Thai Coconut Chicken Soup)
A fragrant coconut and lemongrass broth with chicken, tofu and mushrooms, over jasmine rice.
