Toutes les recettes de Diat

Parcourez les recettes sur lesquelles l'application est bâtie. Chacune indique ce qu'elle contient ; téléchargez Diat gratuitement pour ouvrir les quantités, la préparation et la nutrition complète sur votre téléphone.

Cheeseburger with Crispy ShallotsBon à Congeler

Cheeseburger with Crispy Shallots

A beef patty with melted cheese, burger sauce, caramelised onions and crispy shallots.

225 kcal60 min
Chicken Balti PieBudget

Chicken Balti Pie

Chicken thighs simmered in a spiced tomato and yoghurt sauce, sealed between two layers of puff pastry and baked until the top is deep golden.

256 kcal80 min
Chicken, Leek & Bacon Pie with TarragonBon à Congeler

Chicken, Leek & Bacon Pie with Tarragon

Creamy chicken, leek and smoked bacon pie with fresh tarragon under a golden puff pastry lid, served with Dijon mustard.

253 kcal60 min
Crispy Tempeh Noodles with Tahini SauceBudget

Crispy Tempeh Noodles with Tahini Sauce

Creamy tahini noodles topped with crispy marinated tempeh and shiitake, wilted spinach and sesame seeds. Vegan and high in protein.

429 kcal25 min
Double Smash Burger with Chorizo ChutneyBon à Congeler

Double Smash Burger with Chorizo Chutney

Double cheese smash burgers on seeded buns with a sticky chorizo and caramelised onion chutney and a gherkin burger sauce.

301 kcal60 min
Double-Spiced Buttermilk Fried ChickenBudget

Double-Spiced Buttermilk Fried Chicken

Buttermilk-dipped chicken legs in a double-spiced flour crust, fried until deep golden and crisp.

116 kcal60 min
Ginger & Smoked Tofu Noodle BowlBudget

Ginger & Smoked Tofu Noodle Bowl

Soba noodles in a ginger broth with crisp shiitake, smoked tofu and edamame.

94 kcal30 min
Grilled Tandoori Chicken with Tamarind Chickpea SaladDéjeuner Emporté

Grilled Tandoori Chicken with Tamarind Chickpea Salad

Grilled tandoori-spiced chicken breasts over a chickpea, cucumber, tomato and mint salad in a tamarind and honey dressing.

125 kcal45 min
Grilled Tikka Halloumi on Curried Puy LentilsIngrédient Accessible

Grilled Tikka Halloumi on Curried Puy Lentils

Charred yoghurt-marinated halloumi over a tomato and puy lentil curry with lime yoghurt and pickled onion.

212 kcal35 min
Mushroom & Tofu Butter CurryRapide

Mushroom & Tofu Butter Curry

A creamy coconut butter curry with caramelised mushrooms and browned tofu.

450 kcal30 min
Peri Peri Chicken with Rice & Black BeansBudget

Peri Peri Chicken with Rice & Black Beans

Paprika-roasted whole chicken with a tangy roasted pepper and chilli peri peri sauce, served over basmati rice and black beans.

175 kcal75 min
Roasting-Tin Green Curry with Crisp Chicken Legs and Brown RiceBon à Congeler

Roasting-Tin Green Curry with Crisp Chicken Legs and Brown Rice

Chicken legs baked in a homemade green curry sauce with brown rice, green beans and mangetout, all in one roasting tin.

143 kcal65 min
Seared Steak Salad with Toasted Rice and Lettuce CupsIngrédient Accessible

Seared Steak Salad with Toasted Rice and Lettuce Cups

Sliced seared steak in a sharp lime dressing with mint, coriander and toasted rice powder, scooped up in lettuce leaves.

287 kcal25 min
Sichuan and Black Pepper Beef Mince Stir-FryRapide

Sichuan and Black Pepper Beef Mince Stir-Fry

Beef mince and green beans in a sticky oyster sauce, spiked with crushed black and Sichuan pepper, over rice.

143 kcal25 min
Slow-Cooked Beef LasagneIngrédient Accessible

Slow-Cooked Beef Lasagne

A three-hour milk-braised beef ragù layered with fresh pasta, béchamel and mozzarella.

65 kcal230 min
Soy Braised Pork Belly with Eggs and TofuBon à Congeler

Soy Braised Pork Belly with Eggs and Tofu

Pork belly braised for two hours in a spiced soy and caramel stock with boiled eggs, firm tofu and tofu puffs.

225 kcal165 min
Spaghetti CarbonaraIngrédient Accessible

Spaghetti Carbonara

Spaghetti with crisp bacon, egg yolks, Parmesan and Pecorino, loosened with starchy pasta water.

177 kcal25 min
Spicy Tinned Tuna Rice Bowl with Miso SlawRapide

Spicy Tinned Tuna Rice Bowl with Miso Slaw

Sriracha-mayo tuna, miso-dressed carrot and cabbage slaw and edamame over sushi rice, scooped up with nori.

273 kcal20 min
Sticky Five-Spice RibsBon à Congeler

Sticky Five-Spice Ribs

Beef ribs slow-roasted in a soy, honey and five-spice marinade until sticky and lacquered.

119 kcal300 min
Sticky Thai Fish Sauce Chicken WingsBon à Congeler

Sticky Thai Fish Sauce Chicken Wings

Crispy fried wings in a sticky fish sauce and sriracha glaze with peanuts, mint and chilli.

152 kcal120 min