Cedar, Chia Seeds
Calories in Cedar, Chia Seeds
70 kcal
Caloric value
6 g
carbohydrates
2 g
protein
4.5 g
fat
2 tbsp (15 g)
Nutrition table for 2 tbsp (15 g)
| Calories | 70 kcal |
|---|---|
| Total Fat | 4.5 g |
| Saturated Fat | 0.5 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2 mg |
| Total Carbohydrate | 6 g |
| Dietary Fibre | 5 g |
| Sugars | 0 g |
| Protein | 2 g |
| Calcium | 100 mg |
| Iron | 1.2 mg |
| Potassium | 50 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
33.1%
carbohydrates
11%
protein
55.9%
fat
How to burn 70 calories?
- 1,750Steps
- 16 minWalking
- 9 minRunning
- 8 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Cedar, Chia Seeds?
- 2 tbsp (15 g) of Cedar, Chia Seeds contains about 70 kcal.
- How many calories are in 100 g of Cedar, Chia Seeds?
- 100 g of Cedar, Chia Seeds contains about 467 kcal.
- What serving sizes are available for Cedar, Chia Seeds?
- Diat lists 4 portions for Cedar, Chia Seeds, each with its own calorie figure: 2 tbsp (15 g), 1 g, 1 tbsp (12 g), tbsp (7.5 g).
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