Chicory Roots
Calories in Chicory Roots
65 kcal
Caloric value
15.8 g
carbohydrates
1.3 g
protein
0.2 g
fat
cup (90 g)
Nutrition table for cup (90 g)
| Calories | 65 kcal |
|---|---|
| Total Fat | 0.2 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fibre | 1.4 g |
| Sugars | 7.9 g |
| Protein | 1.3 g |
| Calcium | 36.9 mg |
| Copper | 0.1 mg |
| Iron | 0.7 mg |
| Magnesium | 19.8 mg |
| Manganese | 0.2 mg |
| Phosphorus | 54.9 mg |
| Potassium | 261 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 0.4 mg |
| Vitamin B5 (pantothenic acid) | 0.3 mg |
| Vitamin B6 | 0.2 mg |
| Vitamin C | 4.5 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 0.3 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
90%
carbohydrates
7.4%
protein
2.6%
fat
How to burn 65 calories?
- 1,630Steps
- 15 minWalking
- 8 minRunning
- 7 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Chicory Roots?
- cup (90 g) of Chicory Roots contains about 65 kcal.
- How many calories are in 100 g of Chicory Roots?
- 100 g of Chicory Roots contains about 72 kcal.
- What serving sizes are available for Chicory Roots?
- Diat lists 4 portions for Chicory Roots, each with its own calorie figure: cup (90 g), grams (1 g), oz. (28.3 g), piece (60 g).
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