French Fries
Calories in French Fries
365 kcal
Caloric value
61.8 g
carbohydrates
5.6 g
protein
11.2 g
fat
1 serving (medium) (150 g)
Nutrition table for 1 serving (medium) (150 g)
| Calories | 365 kcal |
|---|---|
| Total Fat | 11.2 g |
| Saturated Fat | 2.8 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2,807.7 mg |
| Total Carbohydrate | 61.8 g |
| Dietary Fibre | 5.6 g |
| Sugars | 2.8 g |
| Protein | 5.6 g |
| Calcium | 22.5 mg |
| Copper | 2.8 mg |
| Iron | 2.8 mg |
| Magnesium | 53.3 mg |
| Manganese | 2.8 mg |
| Phosphorus | 207.8 mg |
| Potassium | 1,019.2 mg |
| Selenium | 0 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 2.8 mg |
| Folate (vitamin B9) | 2.8 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 2.8 mg |
| Vitamin B3 (niacin) | 5.6 mg |
| Vitamin B5 (pantothenic acid) | 2.8 mg |
| Vitamin B6 | 2.8 mg |
| Vitamin C | 42.1 mg |
| Vitamin D | 0 mg |
| Vitamin E | 2.8 mg |
| Vitamin K | 2.8 mg |
| Zinc | 2.8 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
66.7%
carbohydrates
6%
protein
27.2%
fat
How to burn 365 calories?
- 9,130Steps
- 85 minWalking
- 47 minRunning
- 40 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in French Fries?
- 1 serving (medium) (150 g) of French Fries contains about 365 kcal.
- How many calories are in 100 g of French Fries?
- 100 g of French Fries contains about 146 kcal.
- What serving sizes are available for French Fries?
- Diat lists 15 portions for French Fries, each with its own calorie figure: 1 serving (medium) (150 g), 1 cup (131.43 g), 1 cup (176 g), 1 cup (170 g), 1 cup (200 g) and 10 more.
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan
Download the app
