Red Potato, baked
Calories in Red Potato, baked
74 kcal
Caloric value
16.7 g
carbohydrates
2 g
protein
0.1 g
fat
whole, small (85 g)
Nutrition table for whole, small (85 g)
| Calories | 74 kcal |
|---|---|
| Total Fat | 0.1 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fibre | 1.5 g |
| Sugars | 1.2 g |
| Protein | 2 g |
| Calcium | 7.7 mg |
| Copper | 0.1 mg |
| Iron | 0.6 mg |
| Magnesium | 23.8 mg |
| Manganese | 0.1 mg |
| Phosphorus | 61.2 mg |
| Potassium | 463.3 mg |
| Selenium | 0 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 1.4 mg |
| Vitamin B5 (pantothenic acid) | 0.3 mg |
| Vitamin B6 | 0.2 mg |
| Vitamin C | 10.7 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.1 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.3 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
88.2%
carbohydrates
10.6%
protein
1.2%
fat
How to burn 74 calories?
- 1,850Steps
- 17 minWalking
- 10 minRunning
- 8 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Red Potato, baked?
- whole, small (85 g) of Red Potato, baked contains about 74 kcal.
- How many calories are in 100 g of Red Potato, baked?
- 100 g of Red Potato, baked contains about 87 kcal.
- What serving sizes are available for Red Potato, baked?
- Diat lists 5 portions for Red Potato, baked, each with its own calorie figure: whole, small (85 g), grams (1 g), oz. (28.3 g), whole, large (299 g), whole, medium (173 g).
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