Potato, cooked
Calories in Potato, cooked
52 kcal
Caloric value
12.1 g
carbohydrates
1.1 g
protein
0.1 g
fat
whole, small (60 g)
Nutrition table for whole, small (60 g)
| Calories | 52 kcal |
|---|---|
| Total Fat | 0.1 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 12.1 g |
| Dietary Fibre | 1.2 g |
| Sugars | 0.5 g |
| Protein | 1.1 g |
| Calcium | 3 mg |
| Copper | 0.1 mg |
| Iron | 0.2 mg |
| Magnesium | 13.2 mg |
| Manganese | 0.1 mg |
| Phosphorus | 26.4 mg |
| Potassium | 227.4 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 0.9 mg |
| Vitamin B5 (pantothenic acid) | 0.3 mg |
| Vitamin B6 | 0.2 mg |
| Vitamin C | 7.8 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.1 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.2 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
90.1%
carbohydrates
8.2%
protein
1.7%
fat
How to burn 52 calories?
- 1,300Steps
- 12 minWalking
- 7 minRunning
- 6 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Potato, cooked?
- whole, small (60 g) of Potato, cooked contains about 52 kcal.
- How many calories are in 100 g of Potato, cooked?
- 100 g of Potato, cooked contains about 87 kcal.
- What serving sizes are available for Potato, cooked?
- Diat lists 6 portions for Potato, cooked, each with its own calorie figure: whole, small (60 g), cup (156 g), grams (1 g), oz. (28.3 g), 200 g and 1 more.
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