Potatoes, canned
Calories in Potatoes, canned
132 kcal
Caloric value
29.7 g
carbohydrates
3.6 g
protein
0.3 g
fat
cup (300 g)
Nutrition table for cup (300 g)
| Calories | 132 kcal |
|---|---|
| Total Fat | 0.3 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 700 mg |
| Total Carbohydrate | 29.7 g |
| Dietary Fibre | 4.2 g |
| Sugars | 0 g |
| Protein | 3.6 g |
| Calcium | 117 mg |
| Copper | 0.2 mg |
| Iron | 2.2 mg |
| Magnesium | 42 mg |
| Manganese | 0.2 mg |
| Phosphorus | 66 mg |
| Potassium | 615 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 2.7 mg |
| Vitamin B5 (pantothenic acid) | 0.5 mg |
| Vitamin B6 | 0.4 mg |
| Vitamin C | 22.8 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 1.2 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
87.4%
carbohydrates
10.6%
protein
2%
fat
How to burn 132 calories?
- 3,300Steps
- 31 minWalking
- 17 minRunning
- 14 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Potatoes, canned?
- cup (300 g) of Potatoes, canned contains about 132 kcal.
- How many calories are in 100 g of Potatoes, canned?
- 100 g of Potatoes, canned contains about 44 kcal.
- What serving sizes are available for Potatoes, canned?
- Diat lists 5 portions for Potatoes, canned, each with its own calorie figure: cup (300 g), can (454 g), grams (1 g), oz. (28.3 g), sliced potatoes (425 g).
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