Oxheart Cabbage, Boiled
Calories in Oxheart Cabbage, Boiled
21 kcal
Caloric value
4.1 g
carbohydrates
1.1 g
protein
0.6 g
fat
100 g
Nutrition table for 100 g
| Calories | 21 kcal |
|---|---|
| Total Fat | 0.6 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 10 mg |
| Total Carbohydrate | 4.1 g |
| Dietary Fibre | 2.5 g |
| Sugars | 1.6 g |
| Protein | 1.1 g |
| Calcium | 39 mg |
| Copper | 0.03 mg |
| Iron | 0.4 mg |
| Magnesium | 8 mg |
| Phosphorus | 32 mg |
| Potassium | 141 mg |
| Selenium | 0 µg |
| Vitamin A | 52 µg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Folate (vitamin B9) | 23 µg |
| Vitamin B12 | 0 µg |
| Vitamin B2 (riboflavin) | 0.04 mg |
| Vitamin B3 (niacin) | 0.2 mg |
| Vitamin B6 | 0.06 mg |
| Vitamin C | 8 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.4 mg |
| Vitamin K | 64.5 µg |
| Zinc | 0.2 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
62.6%
carbohydrates
16.8%
protein
20.6%
fat
How to burn 21 calories?
- 530Steps
- 5 minWalking
- 3 minRunning
- 2 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Oxheart Cabbage, Boiled?
- 100 g of Oxheart Cabbage, Boiled contains about 21 kcal.
- How many calories are in 100 g of Oxheart Cabbage, Boiled?
- 100 g of Oxheart Cabbage, Boiled contains about 21 kcal.
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