Rhubarb, Fresh
Calories in Rhubarb, Fresh
26 kcal
Caloric value
5.5 g
carbohydrates
1.1 g
protein
0.24 g
fat
cup, diced (122 g)
Nutrition table for cup, diced (122 g)
| Calories | 26 kcal |
|---|---|
| Total Fat | 0.24 g |
| Saturated Fat | 0.06 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 4.9 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fibre | 2.2 g |
| Sugars | 1.3 g |
| Protein | 1.1 g |
| Calcium | 104.9 mg |
| Copper | 0.02 mg |
| Iron | 0.27 mg |
| Magnesium | 14.6 mg |
| Manganese | 0.24 mg |
| Phosphorus | 17.1 mg |
| Potassium | 351.4 mg |
| Selenium | 1.3 µg |
| Vitamin A | 6.2 µg |
| Vitamin B1 (thiamin) | 0.02 mg |
| Folate (vitamin B9) | 8.5 µg |
| Vitamin B12 | 0 µg |
| Vitamin B2 (riboflavin) | 0.04 mg |
| Vitamin B3 (niacin) | 0.37 mg |
| Vitamin B5 (pantothenic acid) | 0.11 mg |
| Vitamin B6 | 0.02 mg |
| Vitamin C | 9.8 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.33 mg |
| Vitamin K | 35.7 µg |
| Zinc | 0.12 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
77%
carbohydrates
15.4%
protein
7.6%
fat
How to burn 26 calories?
- 650Steps
- 6 minWalking
- 3 minRunning
- 3 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Rhubarb, Fresh?
- cup, diced (122 g) of Rhubarb, Fresh contains about 26 kcal.
- How many calories are in 100 g of Rhubarb, Fresh?
- 100 g of Rhubarb, Fresh contains about 21 kcal.
- What serving sizes are available for Rhubarb, Fresh?
- Diat lists 4 portions for Rhubarb, Fresh, each with its own calorie figure: cup, diced (122 g), stalk (51 g), tbsp, diced (7.62 g), tsp, diced (2.54 g).
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan
Download the app
