SB, Spinach, Frozen Chopped
Calories in SB, Spinach, Frozen Chopped
18 kcal
Caloric value
2.2 g
carbohydrates
2.5 g
protein
0.5 g
fat
100 g
Nutrition table for 100 g
| Calories | 18 kcal |
|---|---|
| Total Fat | 0.5 g |
| Saturated Fat | 0.5 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 11 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fibre | 2.2 g |
| Sugars | 0 g |
| Protein | 2.5 g |
| Calcium | 153 mg |
| Copper | 0.16 mg |
| Iron | 2 mg |
| Magnesium | 82 mg |
| Manganese | 0.72 mg |
| Phosphorus | 50 mg |
| Potassium | 302 mg |
| Selenium | 5.5 µg |
| Vitamin A | 603 µg |
| Vitamin B1 (thiamin) | 0.08 mg |
| Folate (vitamin B9) | 121 µg |
| Vitamin B2 (riboflavin) | 0.18 mg |
| Vitamin B3 (niacin) | 0.44 mg |
| Vitamin B5 (pantothenic acid) | 0.08 mg |
| Vitamin B6 | 0.14 mg |
| Vitamin C | 2.2 mg |
| Vitamin E | 3.5 mg |
| Vitamin K | 540.7 µg |
| Zinc | 0.49 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
37.8%
carbohydrates
42.9%
protein
19.3%
fat
How to burn 18 calories?
- 450Steps
- 4 minWalking
- 2 minRunning
- 2 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in SB, Spinach, Frozen Chopped?
- 100 g of SB, Spinach, Frozen Chopped contains about 18 kcal.
- How many calories are in 100 g of SB, Spinach, Frozen Chopped?
- 100 g of SB, Spinach, Frozen Chopped contains about 18 kcal.
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