Sweet Cherries, Canned in Juice
Calories in Sweet Cherries, Canned in Juice
135 kcal
Caloric value
34.5 g
carbohydrates
2.3 g
protein
0.05 g
fat
cup (250 g)
Nutrition table for cup (250 g)
| Calories | 135 kcal |
|---|---|
| Total Fat | 0.05 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 7.5 mg |
| Total Carbohydrate | 34.5 g |
| Dietary Fibre | 3.8 g |
| Sugars | 30.8 g |
| Protein | 2.3 g |
| Calcium | 35 mg |
| Copper | 0.18 mg |
| Iron | 1.5 mg |
| Magnesium | 30 mg |
| Manganese | 0.15 mg |
| Phosphorus | 55 mg |
| Potassium | 327.5 mg |
| Selenium | 0 µg |
| Vitamin A | 15.6 µg |
| Vitamin B1 (thiamin) | 0.05 mg |
| Folate (vitamin B9) | 10 µg |
| Vitamin B12 | 0 µg |
| Vitamin B2 (riboflavin) | 0.05 mg |
| Vitamin B3 (niacin) | 1 mg |
| Vitamin B5 (pantothenic acid) | 0.33 mg |
| Vitamin B6 | 0.08 mg |
| Vitamin C | 6.3 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.58 mg |
| Vitamin K | 3.5 µg |
| Zinc | 0.25 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
93.5%
carbohydrates
6.2%
protein
0.3%
fat
How to burn 135 calories?
- 3,380Steps
- 31 minWalking
- 17 minRunning
- 15 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Sweet Cherries, Canned in Juice?
- cup (250 g) of Sweet Cherries, Canned in Juice contains about 135 kcal.
- How many calories are in 100 g of Sweet Cherries, Canned in Juice?
- 100 g of Sweet Cherries, Canned in Juice contains about 54 kcal.
- What serving sizes are available for Sweet Cherries, Canned in Juice?
- Diat lists 4 portions for Sweet Cherries, Canned in Juice, each with its own calorie figure: cup (250 g), each - with liquid (7 g), tbsp (15.62 g), tsp (5.21 g).
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