Sweet Pickle Relish
Calories in Sweet Pickle Relish
319 kcal
Caloric value
85.9 g
carbohydrates
0.91 g
protein
1.2 g
fat
cup (245 g)
Nutrition table for cup (245 g)
| Calories | 319 kcal |
|---|---|
| Total Fat | 1.2 g |
| Saturated Fat | 0.12 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1,987 mg |
| Total Carbohydrate | 85.9 g |
| Dietary Fibre | 2.7 g |
| Sugars | 71.4 g |
| Protein | 0.91 g |
| Calcium | 7.4 mg |
| Copper | 0.22 mg |
| Iron | 2.1 mg |
| Magnesium | 12.3 mg |
| Manganese | 0.05 mg |
| Phosphorus | 34.3 mg |
| Potassium | 61.3 mg |
| Selenium | 0 µg |
| Vitamin A | 149.4 µg |
| Vitamin B1 (thiamin) | 0 mg |
| Folate (vitamin B9) | 2.5 µg |
| Vitamin B12 | 0 µg |
| Vitamin B2 (riboflavin) | 0.07 mg |
| Vitamin B3 (niacin) | 0.56 mg |
| Vitamin B6 | 0.05 mg |
| Vitamin C | 2.5 mg |
| Vitamin D | 0 IU |
| Vitamin E | 1.4 mg |
| Vitamin K | 205.3 µg |
| Zinc | 0.34 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
96%
carbohydrates
1%
protein
3%
fat
How to burn 319 calories?
- 7,980Steps
- 74 minWalking
- 41 minRunning
- 35 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Sweet Pickle Relish?
- cup (245 g) of Sweet Pickle Relish contains about 319 kcal.
- How many calories are in 100 g of Sweet Pickle Relish?
- 100 g of Sweet Pickle Relish contains about 130 kcal.
- What serving sizes are available for Sweet Pickle Relish?
- Diat lists 4 portions for Sweet Pickle Relish, each with its own calorie figure: cup (245 g), packet - approx 2/3 TB (10 g), tbsp (15.31 g), tsp (5.1 g).
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