Whole Wheat Bread, toasted
Calories in Whole Wheat Bread, toasted
128 kcal
Caloric value
23.7 g
carbohydrates
3.9 g
protein
2.5 g
fat
slice (42 g)
Nutrition table for slice (42 g)
| Calories | 128 kcal |
|---|---|
| Total Fat | 2.5 g |
| Saturated Fat | 0.4 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 200 mg |
| Total Carbohydrate | 23.7 g |
| Dietary Fibre | 2.8 g |
| Sugars | 1.8 g |
| Protein | 3.9 g |
| Calcium | 15.1 mg |
| Copper | 0.1 mg |
| Iron | 1.4 mg |
| Magnesium | 37.4 mg |
| Manganese | 0.9 mg |
| Phosphorus | 86.1 mg |
| Potassium | 144.9 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 1.7 mg |
| Vitamin B5 (pantothenic acid) | 0.1 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.4 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.7 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
71.3%
carbohydrates
11.7%
protein
16.9%
fat
How to burn 128 calories?
- 3,200Steps
- 30 minWalking
- 17 minRunning
- 14 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Whole Wheat Bread, toasted?
- slice (42 g) of Whole Wheat Bread, toasted contains about 128 kcal.
- How many calories are in 100 g of Whole Wheat Bread, toasted?
- 100 g of Whole Wheat Bread, toasted contains about 305 kcal.
- What serving sizes are available for Whole Wheat Bread, toasted?
- Diat lists 3 portions for Whole Wheat Bread, toasted, each with its own calorie figure: slice (42 g), grams (1 g), oz. (28.3 g).
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