Every recipe inside Diat

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Toasted Rice Sweet and Sour DressingBudget

Toasted Rice Sweet and Sour Dressing

Toasted ground rice with chilli jam, fish sauce and lime — a dressing with grip.

20 kcal20 min
Toffee VodkaAccessible Ingredient

Toffee Vodka

Vodka infused with hard toffees, melted in fast with a dishwasher cycle.

34 kcal45 min
Tofu & Sweet Potato CurryBudget

Tofu & Sweet Potato Curry

A rich coconut curry of tofu and sweet potato, over cauliflower couscous with peas.

89 kcal40 min
Tofu Spinach Saag CurryAccessible Ingredient

Tofu Spinach Saag Curry

Spinach blitzed to a coarse paste with coconut milk and tofu, finished with a hot garlic and curry-leaf tarka.

506 kcal30 min
Tofu With Blistered Tomato & Pesto LentilsAccessible Ingredient

Tofu With Blistered Tomato & Pesto Lentils

Pan-fried tofu over puy lentils stirred with pesto, blistered cherry tomatoes and wilted spinach.

169 kcal20 min
Tomato & Basil PastaBudget

Tomato & Basil Pasta

A no-cook summer pasta: tomatoes macerated with olives, capers and basil, tossed hot with spaghetti and feta.

103 kcal35 min
Tomato & Chicken Salad With Croissant CroutonsBudget

Tomato & Chicken Salad With Croissant Croutons

Salted tomatoes, pan-roasted chicken and basil, with torn croissants crisped in the oven as croutons.

105 kcal40 min
Tomato & Chickpea Chaat SaladBudget

Tomato & Chickpea Chaat Salad

A no-cook chaat salad — tomatoes and chickpeas in tamarind dressing over herby yoghurt, finished with Bombay mix.

104 kcal20 min
Tomato & Mint Salad With Spicy Paprika VinaigretteAccessible Ingredient

Tomato & Mint Salad With Spicy Paprika Vinaigrette

Tomatoes and mint with crisp flatbread in a smoky paprika vinaigrette.

105 kcal20 min
Tomato & Red Lentil StewBudget

Tomato & Red Lentil Stew

A thick tomato and red lentil stew, mild in the pot, finished at the table with feta, harissa and parsley.

179 kcal60 min
Tomato Butter Mafaldine with GremolataBudget

Tomato Butter Mafaldine with Gremolata

Grated tomatoes simmered with butter into a rich, glossy pasta sauce, cut through with a sharp lemon and parsley gremolata.

160 kcal20 min
Tomato Curry Egg Drop RiceBudget

Tomato Curry Egg Drop Rice

Stewed tomatoes and curry powder finished with silky ribbons of egg, served over fluffy white rice.

282 kcal25 min
Tomato Salad With Jalapeño Caesar DressingAccessible Ingredient

Tomato Salad With Jalapeño Caesar Dressing

Salted tomatoes and courgette ribbons under a pickled-jalapeño caesar dressing.

62 kcal10 min
Tomato, Caper and Pine Nut SpaghettiBudget

Tomato, Caper and Pine Nut Spaghetti

Spaghetti in a burst cherry tomato sauce with raisins, capers and toasted pine nuts — sweet, sharp and quick.

137 kcal20 min
Tomato, Mozzarella & Avocado TricoloreBudget

Tomato, Mozzarella & Avocado Tricolore

Tomato, mozzarella and avocado in a sharp chilli and red wine vinegar dressing, with plenty of basil.

96 kcal15 min
Tomato, Peach & Mozzarella SaladBudget

Tomato, Peach & Mozzarella Salad

A no-cook summer salad of ripe tomatoes, sweet peaches and torn mozzarella, dressed in olive oil and basil.

36 kcal5 min
Tomato, Shallot & Olive Chicken with Orzo & FetaAccessible Ingredient

Tomato, Shallot & Olive Chicken with Orzo & Feta

Roast chicken thighs over cherry tomatoes, shallots and olives, with the pan juices stirred through orzo and feta.

364 kcal55 min
Tomato-Braised Chicken Meatballs & SpaghettiBudget

Tomato-Braised Chicken Meatballs & Spaghetti

Light chicken meatballs braised in a garlic and basil tomato sauce, served over spaghetti with plenty of extra sauce.

122 kcal40 min
Triple Chocolate Chip MuffinsAccessible Ingredient

Triple Chocolate Chip Muffins

Stop mixing while the batter still looks lumpy. Overworked muffin batter develops gluten and bakes dense instead of light.

15 kcal38 min
Triple Chocolate GloopBudget

Triple Chocolate Gloop

Rim and swirl the glass before you blend, and chill it if you can. Once the mixture is made it starts softening straight away, so the glass wants to be ready and waiting.

256 kcal5 min
Accessible Ingredient recipes page 3 Diat