Alle Rezepte in Diat

Stöbere durch die Rezepte, auf denen die App aufbaut. Jedes zeigt, was hineingehört; lade Diat kostenlos, um Mengen, Zubereitung und die vollen Nährwerte auf dem Handy zu öffnen.

Chicken, Leek & Bacon Pie with TarragonGut zum Einfrieren

Chicken, Leek & Bacon Pie with Tarragon

Creamy chicken, leek and smoked bacon pie with fresh tarragon under a golden puff pastry lid, served with Dijon mustard.

253 kcal60 Min.
Coconut Fried Rice with Long-Stem BroccoliBudget

Coconut Fried Rice with Long-Stem Broccoli

Rice fried in coconut milk that has been cooked until it splits, with long-stem broccoli and spinach.

102 kcal25 Min.
Coffee Granita with Whipped MascarponeZugängliche Methode

Coffee Granita with Whipped Mascarpone

Coffee and liqueur frozen into flakes of ice, served under whipped mascarpone cream and cocoa.

85 kcal15 Min.
Crispy Tempeh Noodles with Tahini SauceBudget

Crispy Tempeh Noodles with Tahini Sauce

Creamy tahini noodles topped with crispy marinated tempeh and shiitake, wilted spinach and sesame seeds. Vegan and high in protein.

429 kcal25 Min.
Double Cheese & Spinach SconesGut zum Einfrieren

Double Cheese & Spinach Scones

Buttery scones layered with Cheddar, feta and spinach, baked until golden.

11 kcal50 Min.
Double Smash Burger with Chorizo ChutneyGut zum Einfrieren

Double Smash Burger with Chorizo Chutney

Double cheese smash burgers on seeded buns with a sticky chorizo and caramelised onion chutney and a gherkin burger sauce.

301 kcal60 Min.
Double-Spiced Buttermilk Fried ChickenBudget

Double-Spiced Buttermilk Fried Chicken

Buttermilk-dipped chicken legs in a double-spiced flour crust, fried until deep golden and crisp.

116 kcal60 Min.
Falafel Burger with Tahini MayoBudget

Falafel Burger with Tahini Mayo

Crisp chickpea patties in a toasted bun with tahini mayo, chilli jam and quick pickles.

132 kcal180 Min.
Ginger & Smoked Tofu Noodle BowlBudget

Ginger & Smoked Tofu Noodle Bowl

Soba noodles in a ginger broth with crisp shiitake, smoked tofu and edamame.

94 kcal30 Min.
Grilled Tandoori Chicken with Tamarind Chickpea SaladMittagessen zum Mitnehmen

Grilled Tandoori Chicken with Tamarind Chickpea Salad

Grilled tandoori-spiced chicken breasts over a chickpea, cucumber, tomato and mint salad in a tamarind and honey dressing.

125 kcal45 Min.
Grilled Tikka Halloumi on Curried Puy LentilsZugängliche Zutat

Grilled Tikka Halloumi on Curried Puy Lentils

Charred yoghurt-marinated halloumi over a tomato and puy lentil curry with lime yoghurt and pickled onion.

212 kcal35 Min.
Halloumi, Butternut Squash & Tahini SaladZugängliche Zutat

Halloumi, Butternut Squash & Tahini Salad

Roasted squash, griddled halloumi and kale under a lemony tahini dressing.

120 kcal45 Min.
Marinated Tofu Bowl with Pico de GalloZugängliche Zutat

Marinated Tofu Bowl with Pico de Gallo

Golden marinated tofu over rice and beans, with parsley dressing and a sharp pico de gallo.

131 kcal40 Min.
Mushroom & Tofu Butter CurrySchnell

Mushroom & Tofu Butter Curry

A creamy coconut butter curry with caramelised mushrooms and browned tofu.

450 kcal30 Min.
Pan-Fried Tofu and Mushroom DumplingsGut zum Einfrieren

Pan-Fried Tofu and Mushroom Dumplings

Twelve pan-fried dumplings with crisp bases and a savoury tofu and mushroom filling, served with crispy chilli oil.

43 kcal90 Min.
Peri Peri Chicken with Rice & Black BeansBudget

Peri Peri Chicken with Rice & Black Beans

Paprika-roasted whole chicken with a tangy roasted pepper and chilli peri peri sauce, served over basmati rice and black beans.

175 kcal75 Min.
Pork Larb with Lettuce CupsBudget

Pork Larb with Lettuce Cups

Caramelised minced pork with ginger, chilli and herbs, served in crisp lettuce cups.

150 kcal30 Min.
Red Curry Spaghetti with Roasted Cherry TomatoesZugängliche Zutat

Red Curry Spaghetti with Roasted Cherry Tomatoes

Spaghetti tossed with fried red curry paste, roasted cherry tomatoes, lime and fish sauce.

85 kcal25 Min.
Roasting-Tin Green Curry with Crisp Chicken Legs and Brown RiceGut zum Einfrieren

Roasting-Tin Green Curry with Crisp Chicken Legs and Brown Rice

Chicken legs baked in a homemade green curry sauce with brown rice, green beans and mangetout, all in one roasting tin.

143 kcal65 Min.
Round Sourdough LoafBudget

Round Sourdough Loaf

A four-ingredient round sourdough baked in a covered pot for a deep, blistered crust.

81 kcal1440 Min.