Dips & Spreads

Apple Butter

Calories in Apple Butter

35 kcal

Caloric value

8.5 g

carbohydrates

0.1 g

protein

0.1 g

fat

spread (20 g)

Nutrition table for spread (20 g)

Calories35 kcal
Total Fat0.1 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium100 mg
Total Carbohydrate8.5 g
Dietary Fibre0.3 g
Sugars7.1 g
Protein0.1 g
Calcium2.8 mg
Copper0.1 mg
Iron0.1 mg
Magnesium0.8 mg
Manganese0.1 mg
Phosphorus1.6 mg
Potassium18.2 mg
Selenium0.1 mg
Vitamin A0 mg
Vitamin B1 (thiamin)0.1 mg
Folate (vitamin B9)0.1 mg
Vitamin B120 mg
Vitamin B2 (riboflavin)0.1 mg
Vitamin B3 (niacin)0.1 mg
Vitamin B5 (pantothenic acid)0.1 mg
Vitamin B60.1 mg
Vitamin C0.1 mg
Vitamin D0 mg
Vitamin E0.1 mg
Vitamin K0.1 mg
Zinc0.1 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

96.3%

carbohydrates

1.1%

protein

2.5%

fat

How to burn 35 calories?

  • 880Steps
  • 8 minWalking
  • 5 minRunning
  • 4 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Apple Butter?
spread (20 g) of Apple Butter contains about 35 kcal.
How many calories are in 100 g of Apple Butter?
100 g of Apple Butter contains about 175 kcal.
What serving sizes are available for Apple Butter?
Diat lists 5 portions for Apple Butter, each with its own calorie figure: spread (20 g), cup (282 g), grams (1 g), oz. (28.3 g), tbsp. (17 g).

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