Chunky Peanut Butter
Calories in Chunky Peanut Butter
94 kcal
Caloric value
3.5 g
carbohydrates
3.8 g
protein
8 g
fat
tbsp. (16 g)
Nutrition table for tbsp. (16 g)
| Calories | 94 kcal |
|---|---|
| Total Fat | 8 g |
| Saturated Fat | 1.2 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 3.5 g |
| Dietary Fibre | 1.3 g |
| Sugars | 1.3 g |
| Protein | 3.8 g |
| Calcium | 7.2 mg |
| Copper | 0.1 mg |
| Iron | 0.3 mg |
| Magnesium | 25.6 mg |
| Manganese | 0.3 mg |
| Phosphorus | 51 mg |
| Potassium | 119.2 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 2.2 mg |
| Vitamin B5 (pantothenic acid) | 0.2 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 1 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.4 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
13.8%
carbohydrates
15%
protein
71.1%
fat
How to burn 94 calories?
- 2,350Steps
- 22 minWalking
- 12 minRunning
- 10 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Chunky Peanut Butter?
- tbsp. (16 g) of Chunky Peanut Butter contains about 94 kcal.
- How many calories are in 100 g of Chunky Peanut Butter?
- 100 g of Chunky Peanut Butter contains about 588 kcal.
- What serving sizes are available for Chunky Peanut Butter?
- Diat lists 4 portions for Chunky Peanut Butter, each with its own calorie figure: tbsp. (16 g), cup (258 g), grams (1 g), oz. (28.3 g).
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