Apricot Jam
Calories in Apricot Jam
48 kcal
Caloric value
12.9 g
carbohydrates
0.1 g
protein
0.1 g
fat
tbsp. (20 g)
Nutrition table for tbsp. (20 g)
| Calories | 48 kcal |
|---|---|
| Total Fat | 0.1 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fibre | 0.1 g |
| Sugars | 8.7 g |
| Protein | 0.1 g |
| Calcium | 4 mg |
| Copper | 0.1 mg |
| Iron | 0.1 mg |
| Magnesium | 0.8 mg |
| Manganese | 0.1 mg |
| Phosphorus | 0.6 mg |
| Potassium | 15.4 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 0.1 mg |
| Vitamin B5 (pantothenic acid) | 0.1 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 1.8 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.1 mg |
| Vitamin K | 0 mg |
| Zinc | 0.1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
97.5%
carbohydrates
0.8%
protein
1.7%
fat
How to burn 48 calories?
- 1,200Steps
- 11 minWalking
- 6 minRunning
- 5 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Apricot Jam?
- tbsp. (20 g) of Apricot Jam contains about 48 kcal.
- How many calories are in 100 g of Apricot Jam?
- 100 g of Apricot Jam contains about 240 kcal.
- What serving sizes are available for Apricot Jam?
- Diat lists 5 portions for Apricot Jam, each with its own calorie figure: tbsp. (20 g), grams (1 g), oz. (28.3 g), package (14 g), spread (20 g).
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