Honey
Calories in Honey
64 kcal
Caloric value
17.3 g
carbohydrates
0.1 g
protein
0 g
fat
1 tbsp (21 g)
Nutrition table for 1 tbsp (21 g)
| Calories | 64 kcal |
|---|---|
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fibre | 0.1 g |
| Sugars | 17.2 g |
| Protein | 0.1 g |
| Calcium | 1.3 mg |
| Copper | 0.1 mg |
| Iron | 0.1 mg |
| Magnesium | 0.4 mg |
| Manganese | 0.1 mg |
| Phosphorus | 0.8 mg |
| Potassium | 10.9 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 0.1 mg |
| Vitamin B5 (pantothenic acid) | 0.1 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0.1 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 0.1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
99.4%
carbohydrates
0.6%
protein
0%
fat
How to burn 64 calories?
- 1,600Steps
- 15 minWalking
- 8 minRunning
- 7 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Honey?
- 1 tbsp (21 g) of Honey contains about 64 kcal.
- How many calories are in 100 g of Honey?
- 100 g of Honey contains about 305 kcal.
- What serving sizes are available for Honey?
- Diat lists 15 portions for Honey, each with its own calorie figure: 1 tbsp (21 g), 1 cup (339 g), 1 g, 1 oz (28 g), 1 small bowl (35 g) and 10 more.
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