Every food inside Diat

Browse the food database the app logs against brands, portions and calories. Download Diat free to log any of it in a tap.

Seafood

Plaice

297 kcal

cup · 245.44 g

Pollock, cooked

356 kcal

fillet · 302 g

Pollock, raw

355 kcal

fillet · 386 g

Rainbow Smelt, cooked

35 kcal

oz. · 28.3 g

Rainbow Trout, cooked

119 kcal

fillet · 71 g

Rainbow Trout, raw

111 kcal

fillet · 79 g

Red Salmon Sockeye Filets, smoked

373 kcal

piece · 108 g

Roe, cooked

58 kcal

oz. · 28.3 g

Roe, raw

20 kcal

tbsp. · 14 g

Sablefish, raw

753 kcal

fillet · 386 g

Salmon, Atlantic, Wild, Cooked

561 kcal

fillet - each 14 oz raw · 308 g

Salmon, cooked

206 kcal

1 serving (100 g) · 100 g

Salmon, raw

208 kcal

1 serving (100 g) · 100 g

Scallop, raw

67 kcal

1 serving (100 g) · 100 g

Scallops, cooked

11 kcal

piece · 10 g

Scallops, fried

64 kcal

piece · 24 g

Sea Bass, cooked

125 kcal

fillet · 101 g

Sea Bass, raw

125 kcal

fillet · 129 g

Sea bass, white

304 kcal

cup · 245.44 g

Seatrout, cooked

247 kcal

fillet · 186 g