Every food inside Diat

Browse the food database the app logs against brands, portions and calories. Download Diat free to log any of it in a tap.

Vegetables

Mustard Spinach, cooked

29 kcal

cup · 180 g

NWA, Enoki Mushroom

45 kcal

3.5 oz · 100 g

Napa Cabbage, cooked

17 kcal

1 cup · 145 g

Nopales, cooked

22 kcal

cup · 149 g

Oaklands, Avocados

190 kcal

100 g

Ogo, Oganic Chopped Tomatoes

22 kcal

100 g

Oh My Sweet, Mache Lettuce

29 kcal

100 g

Okra

4 kcal

piece · 11.9 g

Okra, Cooked from Fresh

35 kcal

cup, sliced · 160 g

Okra, Cooked from Frozen

53 kcal

cup, sliced · 184.01 g

Okra, Raw

61 kcal

cup · 186.36 g

Okra, cooked

35 kcal

cup · 160 g

Okra, cooked, boiled, drained, with salt

19 kcal

8 pods (3" long) · 85 g

Okra, cooked, boiled, drained, without salt

19 kcal

8 pods (3" long) · 85 g

Okra, frozen, cooked, boiled, drained, with salt

74 kcal

package (10 oz) yields · 255 g

Okra, frozen, unprepared

408 kcal

package (3 lb) · 1361 g

Olives

33 kcal

1 serving (28 g) · 28 g

Onion, White, Yellow or Red, Cooked

92 kcal

cup, chopped · 209.99 g

Onion, White, Yellow or Red, Raw

64 kcal

1 cup chopped · 160 g

Onion, cooked

7 kcal

15 g