Every food inside Diat

Browse the food database the app logs against brands, portions and calories. Download Diat free to log any of it in a tap.

Vegetables

Jicama, Raw

456 kcal

large · 1200 g

Kale, cooked

43 kcal

cup · 118 g

Kale, raw

22 kcal

1 cup chopped · 67 g

Kelp

2 kcal

tbsp. · 5 g

Kohlrabi, cooked

48 kcal

cup · 165 g

Kohlrabi, raw

37 kcal

1 cup chopped · 135 g

Leeks, cooked

38 kcal

whole · 124 g

Leeks, raw

54 kcal

whole · 89 g

Lentil Sprouts

82 kcal

cup · 77 g

Lettuce, Cos or Romaine, Raw

106 kcal

head · 626 g

Lettuce, Romaine or Cos

8 kcal

1 cup chopped · 47 g

Lotus Root, cooked

6 kcal

piece · 8.9 g

Lotus Root, raw

85 kcal

whole · 115 g

Meat Substitute, Veggie Burger

499 kcal

cup · 281.99 g

Mixed Vegetables, cooked

80 kcal

1 cup · 160 g

Mr. Yam's, Sweet Potatoes

110 kcal

medium potato · 130 g

Mung Bean Sprouts, cooked

24 kcal

cup · 124 g

Mung Bean Sprouts, raw

6 kcal

20 g

Mustard Greens, cooked

36 kcal

cup · 140 g

Mustard Greens, raw

15 kcal

cup · 56 g