Alle Rezepte in Diat

Stöbere durch die Rezepte, auf denen die App aufbaut. Jedes zeigt, was hineingehört; lade Diat kostenlos, um Mengen, Zubereitung und die vollen Nährwerte auf dem Handy zu öffnen.

Round Sourdough LoafBudget

Round Sourdough Loaf

A four-ingredient round sourdough baked in a covered pot for a deep, blistered crust.

81 kcal1440 Min.
Sticky Thai Red Curry Salmon with Coconut Lime RiceZugängliche Zutat

Sticky Thai Red Curry Salmon with Coconut Lime Rice

Golden salmon bites in a sticky Thai red curry and honey glaze over coconut lime jasmine rice with steamed green beans and coriander.

314 kcal30 Min.
Sweet Potato and White Fish Cakes with Crushed PeasBudget

Sweet Potato and White Fish Cakes with Crushed Peas

Baked breadcrumbed fish cakes made with roasted sweet potato and lemongrass, served on minty crushed peas.

107 kcal120 Min.
Tamarind Roasted Veg Grain SaladBudget

Tamarind Roasted Veg Grain Salad

Make-ahead grain salad with tamarind-glazed roasted carrot and sweet potato, coriander-yoghurt dressing, red onion and chilli.

96 kcal45 Min.
Tandoori Broccoli Wraps with Kachumber SaladBudget

Tandoori Broccoli Wraps with Kachumber Salad

Charred curry-yoghurt roasted broccoli in warm wraps with yoghurt and a fresh tomato, cucumber and red onion kachumber salad.

71 kcal25 Min.
Teriyaki Tofu with Pomegranate and MintBudget

Teriyaki Tofu with Pomegranate and Mint

Crispy pan-fried tofu in a homemade teriyaki sauce with pomegranate and fresh mint, served on basmati rice.

120 kcal30 Min.
Thai Red Curry Cod with Coconut ChickpeasZugängliche Methode

Thai Red Curry Cod with Coconut Chickpeas

Grilled cod loins over a creamy Thai red coconut curry of chickpeas, edamame and pak choi, finished with lime, coriander and spring onion.

141 kcal30 Min.
Tofu & Cauliflower Butter CurryBudget

Tofu & Cauliflower Butter Curry

Pan-fried tofu and cauliflower in a smooth, gently spiced butter-tomato sauce, finished with kefir and coriander.

81 kcal45 Min.
Tofu & Sweet Potato CurryBudget

Tofu & Sweet Potato Curry

A rich coconut curry of tofu and sweet potato, over cauliflower couscous with peas.

89 kcal40 Min.