Every recipe inside Diat
Browse the recipes the app is built on. Each one lists what goes in it; download Diat free to open the amounts, the method and the full nutrition on your phone.
BudgetApple & Cherry Layered Slushie
Two-layer blue apple and red cherry frozen slushie made from fizzy drinks, ice lollies and sherbet.
5 min
BudgetApple Tarte Tatin
Classic French upside-down apple tart with caramelised Braeburn apples on a crisp puff pastry base.
BudgetEdible Chocolate Chip Cookie Dough
Two things make it safe to eat raw: no egg, and toasting the flour briefly to kill anything off. Roll it into balls over vanilla ice cream.
Good To FreezeFudgy Dark Chocolate and Pistachio Brownies
The mixture wants three or four minutes of beating after the butter goes in - that is what builds the crackled paper top. Take them out while the middle still shakes; they set as they cool.
BudgetGarlic, Chilli and Parsley Spaghetti
Spaghetti tossed in garlic and chilli oil with a whole bunch of parsley, finished with starchy pasta water.
BudgetRoasted Garlic Baba Ganoush
Smoky charred-aubergine dip with roasted garlic, tahini and lemon, finished with fresh basil and served with baked pitta chips.
BudgetRound Sourdough Loaf
A four-ingredient round sourdough baked in a covered pot for a deep, blistered crust.
Accessible IngredientSpiced Bloody Mary
A spiced tomato and vodka cocktail, rolled not shaken, with celery and pickled chilli.
Accessible IngredientSticky Thai Red Curry Salmon with Coconut Lime Rice
Golden salmon bites in a sticky Thai red curry and honey glaze over coconut lime jasmine rice with steamed green beans and coriander.
Accessible MethodSun-Dried Tomato & Smoked Almond Pesto
Sun-dried tomatoes, smoked almonds and harissa blended into a thick red pesto.
SpeedyThai Basil Chicken and Egg Smash on Sourdough
Shredded chicken, eggs and Tenderstem broccoli chopped together with Thai basil and a sticky, spicy sauce, served on sourdough.
BudgetTofu in Aromatic Tomato Sauce
Crisp tofu in a savoury garlic and tomato sauce, served over jasmine rice.
BudgetTomato Salad with Whipped Peanut Butter & Salsa Macha
Salted tomatoes over whipped peanut butter, finished with a toasted chilli, garlic and peanut salsa macha.
BudgetTomato, Mozzarella & Avocado Tricolore
Tomato, mozzarella and avocado in a sharp chilli and red wine vinegar dressing, with plenty of basil.
BudgetTomato, Peach & Mozzarella Salad
A no-cook summer salad of ripe tomatoes, sweet peaches and torn mozzarella, dressed in olive oil and basil.
Good To FreezeTreacle and Mustard Glazed Air Fryer Roast Beef
The glaze goes on at the end, not the start. Treacle burns long before the middle of a 1kg joint is done, so it needs only the final 15 minutes to set into a dark lacquer.
Accessible IngredientTriple Chocolate Chip Muffins
Stop mixing while the batter still looks lumpy. Overworked muffin batter develops gluten and bakes dense instead of light.
BudgetTuna Ragù
Stir the tuna in only once the sauce is off the boil and thickened. Simmering it breaks the flakes down into mush and the whole thing loses its texture.
Accessible IngredientTuna and Green Bean Chopped Salad
Chop everything together on the board rather than mixing it in the bowl. The pieces end up the same size, so every forkful gets tuna, bean and chilli instead of one at a time.
Good To FreezeTwice-Roasted Pumpkin with Tahini and Maple Pecans
Roasting the pumpkin whole first means no wrestling with a raw one — the skin softens, the flesh steams in its own moisture, and tearing rather than slicing gives you ragged edges that catch and caramelise the second time round.
