Alle Rezepte in Diat

Stöbere durch die Rezepte, auf denen die App aufbaut. Jedes zeigt, was hineingehört; lade Diat kostenlos, um Mengen, Zubereitung und die vollen Nährwerte auf dem Handy zu öffnen.

Tofu Gyros BowlMittagessen zum Mitnehmen

Tofu Gyros Bowl

Crisp paprika tofu ribbons over quinoa with yoghurt, feta and chopped salad.

553 kcal30 Min.
Tofu Milanese CiabattaSchnell

Tofu Milanese Ciabatta

Crisp panko tofu in toasted ciabatta with roasted peppers, tomato, rocket and pesto mayo.

169 kcal30 Min.
Tofu in Aromatic Tomato SauceBudget

Tofu in Aromatic Tomato Sauce

Crisp tofu in a savoury garlic and tomato sauce, served over jasmine rice.

139 kcal35 Min.
Tom Kha Gai (Thai Coconut Chicken Soup)Gut zum Einfrieren

Tom Kha Gai (Thai Coconut Chicken Soup)

A fragrant coconut and lemongrass broth with chicken, tofu and mushrooms, over jasmine rice.

107 kcal35 Min.
Tomato, Anchovy & Olive GaletteGut zum Einfrieren

Tomato, Anchovy & Olive Galette

A rustic tomato, anchovy and olive tart on buttery pastry, served warm or cool.

98 kcal60 Min.
Vegan French Toast with Almond Butter and RaspberriesSchnell

Vegan French Toast with Almond Butter and Raspberries

Thick-cut French toast soaked in a tofu and soy milk custard, fried until golden and topped with almond butter, maple syrup and raspberries.

506 kcal30 Min.